Alice in Wonderland

I watched this film last night and I know there are numerous messages and great costumes, but the one thing I took home was to think of six impossible things before breakfast.

I ate breakfast with a lighter heart this morning as I was more distracted by my own imagination than the morose news on telly.

Try it! It could even help with your digestion.

Looking after your health doesn’t stop with eating porridge and drinking green tea. It is important to look after your whole self.

  • Take walks in nature
  • Step outside
  • Surround yourself with fresh flowers
  • Breathe
  • Drink pure water
  • Do some stretches
  • Clear the clutter
  • Give someone a compliment

Have a good day!


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Filed under healthy breakfast, Sune Connell

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