quick lunch

Rye bread – a bit more filling than white sliced…

Avocado, mozarella, rocket, black pepper and homemade dressing. (Lemon juice, olive oil, s+p, garlic and paprika)

Quick, yum and balanced. Probabaly wont’ have to eat for at least couple of hours. A balanced meal – fibre (Rye), protein (cheese) fat (olive oil and avocado)

BONUS: Vitamin E, calcium, essential fats

Double BONUS: tasty and good for me

Loose weight with food